Episode 6: Tools for Wellness - Balancing Mental Health in Mechanical Contracting

In this episode, we delve into the vital topic of mental health in the mechanical contracting industry. Join us as we speak with Alana Marklund, National Manager of Youth, Diversity, and Indigenous Relations at UA Canada, and Coralee Beatty, Fractional COO and Business Strategist. 

 

Together, we explore the unique challenges faced by contractors and industry professionals, offering practical tools and strategies to foster wellness in the workplace. From managing stress and avoiding burnout to promoting a culture of support and inclusion, Alana and Coralee share their expert insights on maintaining mental health in a demanding field.

 

Whether you’re a business owner, contractor, or tradesperson, this episode is packed with valuable advice to help you achieve a healthier work-life balance.